Downshiftology · by Lisa Bryan★ 5.0 (20)
Berry Crisp (Gluten-Free)
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 12%
CARBS 46G50% OF CAL
8G FIBER0G ADDED0G INTRINSIC12G OTHER27G TOTAL SUGAR
FAT 19G46% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm berry crisp with a buttery oat and almond flour topping. Juicy berries with cinnamon spice and a gluten-free base make this a simple crowd-pleaser.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 cups mixed berries
- 2 tablespoons arrowroot powder
- 1/4 cup honey or maple syrup
- 1 tablespoon lemon juice
- 1 cup rolled oats
- 1 cup almond flour
- 1/3 cup coconut sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup butter or ghee (melted)
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 12%
CARBS 46G50% OF CAL
8G FIBER0G ADDED0G INTRINSIC12G OTHER27G TOTAL SUGAR
FAT 19G46% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 163mg
- Total sugar
- 27g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.