Skinnytaste · by Gina Homolka★ 5.0 (20)
Berry Cottage Cheese Breakfast Bowl
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 46%
CARBS 26G36% OF CAL
8G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein breakfast bowl combining cottage cheese, berries, almonds, and maple syrup. Quick to assemble and filling enough to start your day strong.
mainamericanbowlgluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¾ cup low fat cottage cheese (I like Good Culture)
- 1/4 cup each blackberries (raspberries, blueberries, sliced strawberries)
- 2 tablespoons slivered almonds
- drizzle of honey or maple syrup (optional)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 46%
CARBS 26G36% OF CAL
8G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 548mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 234mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.