From Our Hearts to Your Hands
Berry Chocolate Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 6%
CARBS 63G84% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER53G TOTAL SUGAR
FAT 6G19% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple chocolate berry smoothie combining frozen mixed berries and chocolate. Quick to blend and naturally sweet from fruit, it makes a refreshing snack or light breakfast.
drinkamerican🌀 blendergluten freevegan
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup Almond Breeze Chocolate Almondmilk
- ¾ cup DOLE® Frozen Mixed Berries
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 6%
CARBS 63G84% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER53G TOTAL SUGAR
FAT 6G19% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 360mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 22mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.