Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Berry Chocolate Beet Smoothie
NUTRITION · PER SERVING10M COOK
CAL 28%·PRO 44%
CARBS 78G56% OF CAL
15G FIBER0G ADDED0G INTRINSIC25G OTHER39G TOTAL SUGAR
FAT 23G38% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, nutrient-rich smoothie blending sweet strawberries and banana with cocoa powder, beets, and almond butter. Chocolatey and naturally sweet, it's a wholesome breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 beet (root and greens)
- 1 banana (optionally frozen)
- 3 tbsp. raw cacao powder (or cocoa powder)
- 2 tbsp. almond butter
- 1/2 cup fresh or frozen berries (I used frozen strawberries)
- 1 cup unflavored soy or almond milk
- agave or maple syrup to taste
At a glance
PER SERVING · TIME 10M
CAL 28%·PRO 44%
CARBS 78G56% OF CAL
15G FIBER0G ADDED0G INTRINSIC25G OTHER39G TOTAL SUGAR
FAT 23G38% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 512mg
- Total sugar
- 39g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1742mg
- Calcium
- 548mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.