Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Berry Chia Pudding
NUTRITION · PER SERVING125M COOK
CAL 11%·PRO 10%
CARBS 30G57% OF CAL
9G FIBER0G ADDED0G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 9G38% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pudding made by soaking chia seeds in almond milk with honey and vanilla, topped with fresh berries. A grab-and-go breakfast or snack.
mainamericandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups almond milk
- ½ cup chia seeds
- ¼ cup honey
- 1 teaspoon vanilla extract
- ½ cup mixed berries
At a glance
PER SERVING · TIME 125M
CAL 11%·PRO 10%
CARBS 30G57% OF CAL
9G FIBER0G ADDED0G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 9G38% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 55mg
- Total sugar
- 20g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 303mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.