Spend with Pennies · by Holly Nilsson★ 5.0 (12)
Berry Banana Smoothie Bowl
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 23%
CARBS 69G69% OF CAL
14G FIBER0G ADDED0G INTRINSIC20G OTHER35G TOTAL SUGAR
FAT 10G23% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple smoothie bowl blending yogurt, berries, and banana, topped with granola and your choice of extras. Quick and nourishing, it's a colorful breakfast option.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup plain yogurt (or vanilla)
- 2 cups frozen mixed berries
- 1 banana (frozen is best)
- ¾ cup milk
- ¼ cup granola ( with nuts)
- 1 banana (sliced)
- 1 cup mixed berries
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 23%
CARBS 69G69% OF CAL
14G FIBER0G ADDED0G INTRINSIC20G OTHER35G TOTAL SUGAR
FAT 10G23% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 80mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 247mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.