Oh Sweet Basil · by Carrian Cheney
Berry Avocado Chicken Salad
NUTRITION · PER SERVING18M COOK
CAL 19%·PRO 55%
CARBS 32G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh dinner salad with juicy chicken breast, mixed greens, berries, avocado, candied pecans, and blue cheese dressed with a light poppyseed vinaigrette. Sweet, savory, and satisfying.
mainamericansaladchickengluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Chicken Breasts
- 2 Tablespoons Brown Sugar BBQ Rub (or salt and pepper are great too)
- 4 Cups Butter Lettuce (chopped)
- 3 Cups Spinach and Kale Combo
- 1 Avocado (thinly sliced)
- 1/2 Cup Fresh Raspberries
- 3/4 Cup Fresh Strawberries (sliced)
- 1/2 Cup Fresh Blueberries
- 1/2 Cup Fresh Blackberries
- 1/2 Cup Candied Pecans (chopped, see note)
- 1/2 Cup Crumbled Mild Blue Cheese (or gorgonzola)
- 5.3 oz Plain Greek Yogurt (1 container, a scant cup)
- 1/3 Cup Sugar
- 2 Tablespoons Prosecco or Champagne Vinegar
- 1 Tablespoons Poppyseeds
At a glance
PER SERVING · TIME 18M
CAL 19%·PRO 55%
CARBS 32G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 230mg
- Total sugar
- 22g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 201mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.