The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Berries and Yogurt Parfait
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 20%
CARBS 40G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER24G TOTAL SUGAR
FAT 15G42% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of creamy yogurt, sweet berries, and crunchy granola. Light, refreshing, and quick to assemble. A grab-and-go breakfast or anytime snack.
mainamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 24 ounces plain yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 cups fresh mixed berries
- 2 cups granola
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 20%
CARBS 40G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER24G TOTAL SUGAR
FAT 15G42% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 59mg
- Total sugar
- 24g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 157mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.