Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Berenjenas Salteadas a la Italiana
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 13G54% OF CAL
6G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed eggplant with cherry tomatoes, fresh basil, and garlic. Tender and aromatic with a light, bright Italian preparation. Classic vegetable side for meat and fish dishes.
sideitaliandairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb (680 gr) de berenjenas (cortadas en cubos de ½"/1.5cm)
- ½ lb (250 gr) de tomatitos cherry cortados en cuartos (o tomates frescos en cubitos)
- 1 diente de ajo (sin piel)
- Aceite de oliva extravirgen (el necesario)
- albahaca fresca (o 1 cdita. de albahaca seca)
- Sal
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 13G54% OF CAL
6G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 247mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 29mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.