Wholesome Yum · by Maya Krampf★ 5.0 (16)
Bell Pepper Sandwich (5-Min Recipe)
NUTRITION · PER SERVING5M COOK
CAL 31%·PRO 74%
CARBS 20G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 45G64% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw bell pepper halves filled with turkey, bacon, cheese, and avocado instead of bread, creating a crunchy, low-carb sandwich. Ready in 5 minutes for a fresh lunch.
mainamericansandwichporkshellfishgluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium Red bell peppers
- 2 tbsp Mayonnaise
- 2 tbsp Whole grain Dijon mustard
- 2 leaves Leaf lettuce
- 8 oz Deli turkey slices
- 4 slices Cooked bacon
- 4 slices Provolone cheese
- 1/2 medium Avocado ((sliced))
At a glance
PER SERVING · TIME 5M
CAL 31%·PRO 74%
CARBS 20G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 45G64% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2094mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1105mg
- Calcium
- 367mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2094MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.