The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (22)
Bell Pepper Salad
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 4%
CARBS 10G36% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 8G62% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of diced tomatoes, peppers, olives, and fresh herbs with a lemon-oil dressing. Bright and tangy, it develops more flavor as it sits.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound mini sweet peppers ((any color or a mix), stemmed and thinly sliced into rings)
- 6 Campari tomatoes, (stemmed and quartered)
- 2 scallions, (trimmed and chopped (both white and green parts))
- 1/2 cup chopped fresh dill fronds
- 1 small garlic clove, (minced)
- 6 to 8 olives, ((green or Kalamata), pitted and roughly chopped)
- 1 teaspoon sumac ((optional))
- Kosher salt
- Ground black pepper
- 1 large lemon, (zested and juiced)
- 3 tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 4%
CARBS 10G36% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 8G62% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 322mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 20mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.