Real Housemoms · by Aubrey★ 4.5 (4)
Bell Pepper Bacon Onion Frittata
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 42%
CARBS 8G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 18G59% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg dish baked with bacon, peppers, onions, mushrooms, and melted cheddar cheese. Rich and filling enough for breakfast, lunch, or dinner.
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Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp olive oil
- 2 garlic cloves (minced)
- 8 oz. mushrooms (sliced)
- 2 tsp salt (divided)
- 1 large sweet onion (chopped)
- 1 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1 cup bacon (cooked and crumbled)
- 12 eggs
- 1/2 cup cottage cheese
- 1/2 tsp of pepper
- 3/4 cup white cheddar cheese
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 42%
CARBS 8G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 18G59% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1187mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.