iFoodReal · by Olena Osipov★ 5.0 (3)
Beets with Goat Cheese and Pine Nuts
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 14%
CARBS 25G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 17G58% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets with creamy goat cheese, balsamic dressing, and crunchy pine nuts. Earthy and balanced with sweetness and tang.
sidesalad🥘 pressure cooker🫕 dutch oven🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs beets (washed, root and leaves trimmed)
- 3 tbsp olive oil (extra virgin)
- 2 tbsp balsamic vinegar
- 1 large garlic clove (grated)
- 1/3 cup red onion (thinly sliced)
- 1/3 cup goat or feta cheese (crumbled)
- 1/4 cup pine nuts
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 14%
CARBS 25G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 17G58% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 476mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 476MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.