Dassana's Veg Recipes · by Dassana Amit★ 4.9 (24)
Beetroot Halwa
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 15%
CARBS 32G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER29G TOTAL SUGAR
FAT 16G49% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm Indian sweet made by slow-cooking grated beetroot with milk, sugar, cardamom, and nuts. Rich and aromatic, it's a traditional dessert with earthy sweetness.
dessertindianbaked good⚙️ food processorgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 500 grams beetroot (or about 3 cups grated beetroot)
- 3 cups whole milk
- 6 tablespoons sugar (or raw sugar - adjust as required)
- 3 tablespoons ghee
- ½ teaspoon cardamom powder (or 5 to 6 green cardamom crushed and finely powdered in a mortar-pestle)
- 15 to 20 cashews
- 1 tablespoon golden raisins (- optional)
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 15%
CARBS 32G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER29G TOTAL SUGAR
FAT 16G49% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 177mg
- Total sugar
- 29g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 139mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.