Pinch of Nom · by Pinch of Nom★ 3.8 (43)
Beetroot and Mint Hummus-Style Dip | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 21%
CARBS 38G78% OF CAL
10G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hummus-style dip made from roasted beets, mint, lemon, and vinegar. It's bright, fresh, and lighter than traditional hummus, perfect for snacking or entertaining.
condiment⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 400g tin butter beans (drained)
- 1 cooked beetroot (you can use pickled beetroot see note above)
- 1 handful fresh mint (chopped. You can use mint sauce - see note above)
- 1 lemon (juice of)
- salt
- 2 tsp white wine vinegar
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 21%
CARBS 38G78% OF CAL
10G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1371mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 110mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.