Well Seasoned Studio · by Ari Laing
Beet Salad with Goat Cheese & Pine Nuts
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 9%
CARBS 11G26% OF CAL
6G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 12G65% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of tender roasted beets, creamy goat cheese, toasted pine nuts, and fresh dill with olive oil. An elegant side or light meal with Middle Eastern flavors.
sidemediterraneansalad🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4-5 medium red beets, (though any variety of beets will work, about 5 cups)
- 1 tsp Kosher salt
- ½ cup pine nuts, (toasted)
- High quality extra virgin olive oil
- 3 Tbsp fresh dill, (chopped)
- 2-4 ounces goat cheese
- 2 tsp fresh lemon zest, (about 1 medium lemon)
- Flaky sea salt
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 9%
CARBS 11G26% OF CAL
6G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 12G65% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 587mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 32mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.