Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (13)
Beet Salad Recipe With Feta and Zaatar
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 21%
CARBS 25G30% OF CAL
9G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 23G63% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad combining roasted beets, kale, hazelnuts, and creamy feta cheese with za'atar and sumac for bright, tangy flavor. This Mediterranean-inspired dish pairs well with grilled proteins.
sidemediterraneansalad🥄 saucepangluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lb beets (washed and cleaned)
- 1/2 cup chopped hazelnuts
- 2 tbsp olive oil
- 1 lemon (juice of)
- 1/2 tsp kosher salt
- 1 tsp sumac
- 6 cups kale
- 4 oz feta cheese
- 1 tbsp zaatar
- 1 carrot (shredded)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 21%
CARBS 25G30% OF CAL
9G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 23G63% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 787mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 273mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.