
Feasting at Home · by Sylvia Fountaine| Feasting at Home★ 5.0
Beet Salad Recipe
NUTRITION · PER SERVING90M COOK
CAL 18%·PRO 18%
CARBS 36G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER26G TOTAL SUGAR
FAT 22G55% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of roasted red and golden beets with feta, pistachios, dried cranberries, and cilantro in a citrus vinaigrette. Sweet, tangy, and textured.
sidemiddle easternsaladgluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds beets (red, golden, or a mix) cooked, peeled and diced (see notes)
- 1/3 cup red onion, very finely chopped
- 1 garlic clove, finely minced, use a garlic press
- 4 tablespoons olive oil
- 2 tablespoons red wine vinegar (or Apple Cider or Champagne Vinegar), more to taste
- 1 orange (2 tablespoons zest and 4 tablespoons juice)
- 1/2- 1 cup craisins ( or sub-dried currants)
- 1/2 teaspoon salt, more to taste
- 1/2 teaspoon pepper
- 1 cup cilantro, chopped, tender stems OK ( or sub some mint, Italian parsley, basil)
- 1/2 -1 cup pistachios
- 1 cup feta, cut into cubes
- Optional Garnish: For a festive twist you could top with pomegrante seeds!
At a glance
PER SERVING · TIME 90M
CAL 18%·PRO 18%
CARBS 36G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER26G TOTAL SUGAR
FAT 22G55% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 569mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 170mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
