Budget Bytes · by Jess Rice★ 5.0 (5)
Beet Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 6%
CARBS 17G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, simple salad of roasted beets and fresh oranges with crumbled feta cheese and mint, dressed with a light vinaigrette. Sweet, tangy, and earthy with fresh herb notes. A quick and elegant side that works with many mains.
sideamericansaladgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 orange ($0.77)
- 1 tsp orange zest (about ½ an orange zested, $0.00)
- ¼ cup beet juice (from the canned beets, $0.00)
- ¼ cup white vinegar ($0.08)
- 1 garlic clove (minced, (about ½ tsp) $0.03)
- ¼ cup red onion (diced, (¼ onion) $0.26)
- 2 Tbsp sugar ($0.04)
- 1 tsp salt ($0.01)
- ½ tsp black pepper (freshly cracked, $0.02)
- ¼ cup olive oil ($0.79)
- 1 15 oz can whole beets (halved, $0.99)
- 1.5 oz feta cheese (crumbled, $0.71)
- 0.25 oz fresh mint (torn, (half of a 0.5oz clamshell) $0.89)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 6%
CARBS 17G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 951mg
- Total sugar
- 14g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 86mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.