Real Housemoms · by Aubrey
Beet Salad
NUTRITION · PER SERVING95M COOK
CAL 13%·PRO 16%
CARBS 13G20% OF CAL
4G FIBER1G ADDED6G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 21G73% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets tossed with spinach, arugula, pecans, and feta in a balsamic-maple dressing. A colorful side for fall and winter meals.
sidesalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 medium beets (trimmed and washed)
- 2 cups baby spinach (washed and dried)
- 2 cups arugula (washed and dried)
- 1 cup crumbled feta (or goat cheese)
- 1/2 cup chopped pecans (toasted)
- 2 green onions (thinly sliced)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon maple syrup (or honey)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 95M
CAL 13%·PRO 16%
CARBS 13G20% OF CAL
4G FIBER1G ADDED6G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 21G73% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 20m
- Sodium
- 558mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 210mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.