Joy Food Sunshine · by Laura Sandford★ 4.8 (5)
Beet & Pomegranate Smoothie
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 10%
CARBS 25G71% OF CAL
5G FIBER9G ADDED8G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 4G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant blended smoothie of pomegranate, beets, spinach, and banana with almond milk. Naturally sweet with honey, packed with antioxidants.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup unsweetened vanilla almond milk
- ½ banana ((frozen))
- ¼ cup fresh pomegranate seeds
- ¼ cup beets ((fresh, raw & diced))
- 1 Tablespoon honey ((or to taste))
- 1 cup spinach ((frozen))
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 10%
CARBS 25G71% OF CAL
5G FIBER9G ADDED8G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 4G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 233mg
- Total sugar
- 16g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.