FeelGoodFoodie · by Yumna Jawad★ 5.0 (160)
Beet Orange Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 8%
CARBS 16G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 16G66% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad with roasted beets, fresh orange, spinach, arugula, walnuts, and feta in a light citrus vinaigrette.
sideamericansaladgluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces spinach and arugula mix
- 4 medium beets (cooked and sliced)
- 2 navel oranges (peeled and sliced)
- ¼ cup walnuts (chopped)
- 2 tablespoons feta cheese
- Salt and pepper
- 3 tablespoons olive oil
- 2 tablespoons orange juice
- 1 tablespoon red wine vinegar
- 1 tablespoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 8%
CARBS 16G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 16G66% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 584mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.