Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Beet Hummus
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 12%
CARBS 18G38% OF CAL
5G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 11G52% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, pink hummus made with roasted beets, chickpeas, tahini, and lime. Easy to prepare and always a crowd-pleaser as a dip or spread.
condimentmediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium roasted beet (chopped)
- 2 cups cooked and drained chickpeas (330g)
- 1 tablespoon lime juice (15mL)
- 3 tablespoons olive oil (45mL)
- 2 tablespoons tahini (30g)
- 1/2 teaspoon sea salt (3g)
- 1/4 teaspoon ground black pepper (0.5g)
- 2 cloves garlic
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 12%
CARBS 18G38% OF CAL
5G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 11G52% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 21mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.