Food Faith Fitness · by Lori Mauer★ 4.6 (5)
Beet Greens Recipe
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 1%
CARBS 3G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G84% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed beet greens with garlic and lemon juice. A vibrant, healthy 10-minute side that's naturally vegan and gluten-free.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 bunch beet greens (stems and leaves separated and finely chopped)
- Salt (to taste)
- Black pepper (to taste)
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 1%
CARBS 3G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G84% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 396mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.