Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Beet Goat Cheese Walnut Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 19G70% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of greens, walnuts, goat cheese, and dates dressed with a honey-Dijon vinaigrette. Light, flavorful, and quick to assemble for any meal.
sideamericansaladgluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces store-bought, precooked beets
- 1/3 cup chopped walnuts (see note 2)
- 1 (5.5-ounce) package mixed greens
- 1/3 cup crumbled goat cheese (or feta)
- 3 tablespoons olive oil
- 1 tablespoon honey
- 2-1/4 teaspoons Dijon-style mustard
- 1-1/2 tablespoons red wine vinegar
- 2 teaspoons finely minced shallot
- Salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 19G70% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 383mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 101mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 383MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.