Feasting at Home · by Feasting at Home- Sylvia Fountaine★ 4.7
Beet Gazpacho
NUTRITION · PER SERVING65M COOK
CAL 3%·PRO 5%
CARBS 14G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing chilled beet soup with cucumber, avocado, and dill. It's earthy and bright, perfect for summer when you want something cold and nourishing.
maingreeksoup🌀 blendergluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ lb beets ( 4 medium beets, smaller than a tennis ball, 3 inches in diameter)
- ¼ cup red or sweet onion, finely diced, divided
- 1-2 garlic cloves ( 1 large or 2 two small)
- 3 small turkish cucumbers, divided
- ½ C fresh dill, divided
- 2 Tablespoons sherry vinegar, plus more to taste
- ½ teaspoon kosher salt, more to taste
- ¼ teaspoon fresh pepper
- Garnishes- avocado, diced cucumber, diced beet, finely diced onion, chopped dill, baby nasturtium leaves, olive oil or yogurt or sour cream
At a glance
PER SERVING · TIME 65M
CAL 3%·PRO 5%
CARBS 14G86% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 293mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 43mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.