Jessica in the Kitchen · by Jessica Hylton★ 5.0 (1)
Beet Chips
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 4%
CARBS 10G45% OF CAL
3G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 5G51% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and salty, addictively crunchy chips made from sliced beets. Requires only three ingredients and no frying or special equipment, making them an easy homemade snack.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 small beets (or 2 large beets)
- Handful fine sea salt
- 1 tablespoon olive oil (15mL)
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 4%
CARBS 10G45% OF CAL
3G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 5G51% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 4055mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 373mg
- Calcium
- 15mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.