Foodie Crush · by Heidi Larsen★ 5.0 (3)
Beet, Avocado and Fried Goat Cheese Salad
NUTRITION · PER SERVING—
CAL 25%·PRO 10%
CARBS 12G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 49G88% OF CAL
6G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-forward salad of roasted beets and avocado topped with crispy fried goat cheese balls and pistachios. Varied textures and flavors make it substantial enough for a light meal.
mainamericansalad⚙️ food processor🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 8-10 beets (I used a mix of red beets, yellow beets and chiogga beets)
- 1/3 large shallot (peeled and sliced thin)
- 1/2 cup extra virgin olive oil
- 2 tablespoons white balsamic vinegar
- 1 teaspoon sugar
- Kosher salt and freshly ground black pepper
- Pinch of salt
- 6 ounces goat cheese (at room temperature)
- 1 egg
- 1/2 cup all-purpose flour
- 1/2 cup bread crumbs
- 2-3 cups canola oil
- 1 avocado (cut in half and seeded)
- 1/4 cup shelled pistachios or pistachio meat
- Microgreens for garnish
- Snipped chives for garnish
At a glance
PER SERVING
CAL 25%·PRO 10%
CARBS 12G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 49G88% OF CAL
6G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 218mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 37mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.