Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (6)
Beet and Pomegranate Kaleidoscope Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 18%
CARBS 17G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 23G68% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of cabbage, beets, carrots, bell pepper, pomegranate, and beef with crispy potato sticks. Crunchy and tangy, it's a hearty main salad.
mainamericansaladbeefdairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 medium purple or white cabbage (thinly sliced (1 cup))
- 1 medium beet (grated or julienned (1 cup))
- 1 medium bell pepper or 6 mini bells (cut into thin strips (1 cup))
- 1 large carrot (grated or julienned (1 cup))
- Seeds from 1 pomegranate
- 1/2 lb beef (cut into small, thin strips (I used chuck))
- Salt and Pepper to taste
- 1 cup Shoestring Potato Sticks (*see note)
- 1/2 cup mayonnaise (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 18%
CARBS 17G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 23G68% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 323mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.