Beet and Mixed Green Salad with Polenta Croutons and Goat Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty mixed greens with roasted beets, crispy polenta croutons, creamy goat cheese, and pistachios finished with citrus. Substantial enough to serve as a main, balancing earthy and tangy flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- 1/2 cup plus 2 tablespoons polenta grits
- 1/4 teaspoon salt
- 3 medium beets (trimmed and peeled)
- 2 tablespoons olive oil (divided)
- 1/2 teaspoon salt (divided)
- 1/2 teaspoon black pepper (divided)
- 6 cups mixed greens
- 2 tablespoons fresh mint leaves (torn)
- 2 tablespoons shelled pistachios (roughly chopped)
- 2 ounces goat cheese (crumbled)
- 2 tablespoons olive oil
- 2 tablespoons orange juice
- 1 tablespoon balsamic vinegar
At a glance
PER SERVING · TIME 310M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h 10m
- Cook
- 1h
- Sodium
- 578mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 250M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.