Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (11)
Beet and Goat Cheese Salad
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 12%
CARBS 28G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of roasted beets, creamy goat cheese, avocado, and pistachios dressed in a bright orange-honey vinaigrette. Fresh, elegant, and slightly sweet with nutty undertones.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 7 cups and 6 ounces spring mix lettuce blend (I use 50/50 blend spinach and spring mix leaves)
- 1 large avocado
- 1 teaspoon lemon juice
- 1/3 cup roasted and salted pistachios (coarsely chopped)
- 3 to 4 mandarin oranges (peeled and segmented)
- crumbled goat cheese (or feta, add to preference (I add 1/3 cup))
- 2 to 3 whole beets (1 pound and 4 ounces total)
- 1 tablespoon olive oil
- Salt and pepper
- 1 orange (2 teaspoons zest and 1/4 cup juice)
- 1-1/2 tablespoons honey
- 1/2 teaspoon Dijon-style mustard
- 1/4 teaspoon salt
- 1/4 teaspoon onion powder
- 1/3 cup olive oil
- 1/2 tablespoon poppy seeds
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 12%
CARBS 28G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 450mg
- Total sugar
- 18g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.