Nora Cooks · by Nora★ 4.7 (13)
Beer Battered Vegan Fried Fish
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 11%
CARBS 28G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 15G51% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on fish and chips using hearts of palm as the base, coated in a crispy beer batter and air-fried. Served with tartar sauce and fries, it mimics the texture and flavor of traditional fried fish.
mainamericansandwichtofu⚙️ food processor🌡️ thermometer💨 air fryerdairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- (2) 15-ounce cans hearts of palm, drained and rinsed
- 1/2 cup panko bread crumbs
- 2 tablespoons vegan mayo
- 3 tablespoons crumbled nori sheets
- 1 teaspoon old bay seasoning
- 3/4 teaspoon salt
- 1 1/2 cups all purpose flour
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 1/2 cups beer
- vegetable oil, safe for frying
- Vegan Tartar Sauce
- Air Fryer Fries (or other french fries!)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 11%
CARBS 28G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 15G51% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 762mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.