All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (10)
Beefy Enchilada Casserole
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 66%
CARBS 10G8% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 36G66% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb beef and cheese casserole with taco seasoning and tomato, baked until bubbly. Family-friendly and keto-friendly for weeknight dinner.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovenketo
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs ground beef
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups pureed tomatoes
- 3 tbsp taco seasoning
- 1/4 to 1/2 tsp cayenne
- 4 1/2 KBosh pizza crusts
- 8 ounces shredded dheddar cheese or Mexican cheese blend ((I used Cabot sharp cheddar))
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 66%
CARBS 10G8% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 36G66% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 730mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 214mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.