Beef with Broccoli Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef slices in a savory soy, ginger, and garlic sauce with crisp broccoli florets served over rice. Rich and flavorful, it rivals takeout and comes together quickly on the stovetop.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak (cut across the grain into 1/8 thin slices, then cut into 2” length pieces)
- 3 tablespoons reduced sodium soy sauce
- 1 tablespoon hoisin sauce
- 2 teaspoons cornstarch
- 1 teaspoon Sriracha/hot Asian chili sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 5 tablespoons oyster sauce
- 3 tablespoons brown sugar
- 2 tablespoons low sodium chicken broth
- 1 tablespoon Japanese rice wine or dry sherry ((see notes in post))
- 1 teaspoon sesame oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 6 medium garlic cloves, (minced)
- 1 tablespoon minced ginger
- pinch-1/4 teaspoon red pepper flakes ((optional))
- peanut oil or vegetable oil
- 3 1/2 - 4 cups broccoli florets, (cut into bit size pieces)
- 1/4 cup water
- 3 green onions, sliced ((optional))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1496mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.