House of Nash Eats · by Amy Nash★ 5.0 (10)
Beef with Broccoli
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 55%
CARBS 9G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 13G45% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef strips with tender-crisp broccoli in a silky oyster sauce glaze. A quick takeout-style stir-fry ready in 30 minutes.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound beef tenderloin, flank steak, or sirloin steak
- 2 teaspoons cornstarch
- 1 teaspoon soy sauce
- Pinch of freshly ground black pepper
- 1/2 cup chicken stock
- 1 Tablespoon oyster sauce
- 1/2 Tablespoon soy sauce
- 1 teaspoon cornstarch
- 1/2 teaspoon brown sugar
- 1/4 teaspoon sesame oil
- 1 1/2 Tablespoons peanut oil
- 3 garlic cloves (minced)
- 4-5 cups broccoli florets (about 1 large or 2 small heads broccoli)
- 1/4 cup water
- Sesame seeds (for garnish (optional))
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 55%
CARBS 9G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 13G45% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 422mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.