The Woks of Life · by Sarah★ 4.9 (10)
Beef with Bamboo Shoots & Peppers
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 41%
CARBS 13G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef with crisp bamboo shoots and peppers in a savory oyster sauce. A quick stir-fry best served with steamed rice.
mainchinesestir frybeef🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces beef flank steak
- 2 tablespoons water
- 2 teaspoons cornstarch
- 2 teaspoons neutral oil
- 1 teaspoon oyster sauce
- 1 teaspoon light soy sauce
- 2 tablespoons neutral oil
- 3 cloves garlic ((sliced))
- 6 long hot green peppers ((or Anaheim or Cubanelle peppers, seeded and julienned into 3-inch/7-8cm strips))
- 1 tablespoon Shaoxing wine
- 5 ounces canned julienned bamboo shoots ((you get 5 ounces/140g drained from an 8-ounce/225g can) or fresh bamboo shoots)
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
- 2 teaspoons light soy sauce
- 2 teaspoons dark soy sauce
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 41%
CARBS 13G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5m
- Sodium
- 454mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.