Pinch of Nom · by Pinch of Nom★ 4.2 (9)
Beef Wellington | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 59%
CARBS 44G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 32G49% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A streamlined beef Wellington with steak, mushroom duxelles, and pastry crust. Elegant but easier than the traditional version.
mainbritishbeef🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 extra lean beef medallion steaks (approx 170g per steak)
- 300 g ready rolled shortcrust pastry
- 300 g mushrooms (very finely diced)
- 2 shallots or 1 small onion (very finely diced)
- 2 cloves of garlic (peeled and minced)
- 1 sprig of fresh thyme (leaves only (or 1/2 tsp of dried thyme))
- 1/4 tsp mustard powder
- 1 small egg (beaten)
- salt and pepper to taste
- low calorie cooking spray
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 59%
CARBS 44G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 32G49% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 837mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.