Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Beef Vegetable Stew
NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 80%
CARBS 41G36% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 12G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty stew with tender beef chunks, root vegetables, and a rich, savory broth. Slow-cooked for deep flavor, this is classic comfort food perfect for cooler months.
mainamericansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds stew beef, (cubed)
- 2 tablespoons olive oil
- 1 cup red wine
- 4 cups beef broth
- 1 large onion, (diced)
- 4 large carrots, (peeled and sliced)
- 4 large russet potatoes, (peeled and cubed)
- 4 garlic cloves, (minced)
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 cup frozen peas
- ⅓ cup cornstarch
At a glance
PER SERVING · TIME 70M
CAL 23%·PRO 80%
CARBS 41G36% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 12G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 757mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1452mg
- Calcium
- 62mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.