Or Whatever You Do · by Or Whatever You Do★ 4.0
Beef Tip Stew
NUTRITION · PER SERVING190M COOK
CAL 16%·PRO 53%
CARBS 15G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked beef stew with vegetables, tender meat, and a rich broth. Hearty and warming, typically served over mashed potatoes for a classic comfort dinner.
mainamericansoupbeef🫕 dutch oven🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds beef tips
- 2 tablespoons beef tallow
- 1 tablespoon OWYD SPG
- 1 medium yellow onion
- 2 cups red wine (Pinot Noir)
- 3 cups beef stock
- 2 cups sliced carrots
- 2 cups green beans
- 1 cup corn
- 4 tablespoons cornstarch
- 4 tablespoons cold water
At a glance
PER SERVING · TIME 190M
CAL 16%·PRO 53%
CARBS 15G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 925mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.