Isabel Eats · by Isabel Orozco-Moore★ 4.5 (11)
Beef Tinga
NUTRITION · PER SERVING310M COOK
CAL 15%·PRO 37%
CARBS 11G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 20G60% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef in a smoky chipotle-tomato sauce, served with tortillas and fresh garnishes. Tender, flavorful, and weeknight-friendly.
mainmexicanbeef🥘 pressure cooker⏲️ slow cooker🍳 skillet🌀 blenderdiabeticgluten free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds beef chuck roast, (cut into large 4-inch chunks)
- 2 teaspoons kosher salt, (divided, plus more as needed)
- 1 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 15 ounces fire roasted diced tomatoes
- 3 chipotles in adobo sauce, (plus 1 tablespoon of adobo sauce)
- 1 large white onion, (roughly chopped)
- 3 cloves garlic
- 2 teaspoons dried oregano
- Warm corn or flour tortillas
- Queso fresco or cotija cheese
- Diced red onion
- Chopped cilantro
At a glance
PER SERVING · TIME 310M
CAL 15%·PRO 37%
CARBS 11G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 20G60% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 580mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.