A Pinch of Healthy · by Marjorie @APinchOfHealthy
Beef Teriyaki Recipe
NUTRITION · PER SERVING87M COOK
CAL 37%·PRO 65%
CARBS 97G52% OF CAL
1G FIBER0G ADDED0G INTRINSIC70G OTHER26G TOTAL SUGAR
FAT 24G29% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick beef teriyaki glazed with a sweet and savory sauce of soy, honey, and mirin, served over rice. Better than takeout and on the table in under 90 minutes.
mainjapanesebeef🍳 skilletdairy free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak
- 3 tablespoons cornstarch (divided)
- 3/4 cup soy sauce
- 1/3 cup packed brown sugar
- 2 tablespoons honey
- 1/4 cup mirin
- 2 teaspoons sesame oil
- 1/2 cup water (divided)
- 3 tablespoons avocado oil (divided)
- 2 teaspoons chopped fresh ginger (peeled)
- 6 cloves garlic (coarsely chopped)
- 2 scallions (thinly sliced (only dark green parts))
- cooked white rice (for serving)
At a glance
PER SERVING · TIME 87M
CAL 37%·PRO 65%
CARBS 97G52% OF CAL
1G FIBER0G ADDED0G INTRINSIC70G OTHER26G TOTAL SUGAR
FAT 24G29% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 2804mg
- Total sugar
- 26g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 42mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.