Chef Savvy · by Kelley Simmons★ 4.7 (7)
Beef Teriyaki Noodles
NUTRITION · PER SERVING20M COOK
CAL 41%·PRO 61%
CARBS 97G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC67G OTHER23G TOTAL SUGAR
FAT 35G38% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender stir-fried flank steak and noodles tossed in a homemade teriyaki sauce with ginger and garlic. A quick 20-minute dinner that's satisfying and full of umami flavor.
mainjapanesestir frybeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 5- 1 pound flank steak (cut against the grain into bite sized pieces)
- ¼ cup cornstarch
- 1 pound chow mein or lo mein noodles ((can use regular spaghetti too))
- 2 tablespoons oil (divided)
- 3 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- 1/2 cup low sodium soy sauce
- 1/2 cup mirin
- 1/2 cup light brown sugar
- 2 teaspoons sesame oil
- a couple dashes of fish sauce
- 1 teaspoon cornstarch
- 1 tablespoon water
- green onions for garnish (if desired)
- sesame seeds for garnish (if desired)
At a glance
PER SERVING · TIME 20M
CAL 41%·PRO 61%
CARBS 97G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC67G OTHER23G TOTAL SUGAR
FAT 35G38% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1966mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 24mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.