
FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Beef Tenderloin Roast Recipe
NUTRITION · PER SERVING190M COOK
CAL 18%·PRO 73%
CARBS 4G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-roasted beef tenderloin seared and coated in herb butter, roasted to medium-rare perfection. Served with a rich beef pan gravy, this is an elegant dinner centerpiece.
mainamericanroastbeef🌡️ thermometer🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tablespoons avocado oil
- 1 (4-4 ½ pounds) whole beef tenderloin roast (trimmed and tied)
- 1 tablespoon kosher salt
- 1 teaspoon freshly ground black pepper
- 5 tablespoons butter (softened)
- 5 garlic cloves (minced)
- 2 teaspoons finely chopped fresh thyme
- 2 teaspoons chopped fresh rosemary
- 4 tablespoons beef drippings (plus more for flavor)
- 1 shallot (diced)
- 1 carrot (roughly chopped)
- 1 celery stalk (roughly chopped)
- ¼ cup all-purpose flour
- 2 ½ cups beef stock
- 1 tablespoon reduced sodium soy sauce
- 1/2 teaspoon Worcestershire sauce
- 2 thyme sprigs
- Salt and pepper (as needed, to taste)
At a glance
PER SERVING · TIME 190M
CAL 18%·PRO 73%
CARBS 4G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 758mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
