Beef Tamale Casserole
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Jo Cooks · by Joanna Cismaru★ 4.6 (109)

Beef Tamale Casserole

NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 39%
CARBS 24G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 29G62% OF CAL
12G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layered cornbread, spiced ground beef, enchilada sauce, and melted cheese baked until bubbly. Rich comfort food with Mexican flavors and plenty of heat.

mainmexicancasserolebeefgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • ½ cup cornmeal
  • 2 tablespoon sugar
  • ½ teaspoon salt
  • 1 tablespoon baking powder
  • 1 egg
  • 4 tablespoon unsalted butter (melted)
  • ⅓ cup buttermilk
  • 14.75 ounce cream style corn ((1 can))
  • 4.5 ounce diced green chiles ((1 can))
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 large onion (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon cumin (ground)
  • ¼ teaspoon chipotle powder
  • ½ teaspoon chili powder
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon pepper (or to taste)
  • 10 ounce enchilada sauce ((1 can))
  • 2 cups Monterey Jack cheese (shredded (cheddar cheese or any blend of Mexican cheese works as well))
  • 1 tablespoon cilantro (chopped)
  • avocado (optional)
  • jalapeno pepper (sliced, optional)
PREP
10M
SODIUM
926MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.