Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Beef Tacos
NUTRITION · PER SERVING33M COOK
CAL 22%·PRO 53%
CARBS 30G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 24G48% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef in crispy shells topped with melted cheddar, customizable with your favorite fixings. A fun, kid-approved taco with warm spice.
mainmexicantacobeef🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (12-count) package crispy taco shells (or soft flour or corn tortillas!)
- 1 tablespoon olive oil
- 1/2 cup finely diced yellow onion
- 1 teaspoon minced garlic
- 1 pound lean ground beef
- 1/2 cup tomato sauce
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/4 teaspoon ground cayenne pepper (optional, omit if sensitive to spice)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon roasted garlic powder
- Serving suggestions (see note 1)
At a glance
PER SERVING · TIME 33M
CAL 22%·PRO 53%
CARBS 30G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 24G48% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 8m
- Sodium
- 695mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 76mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.