Shugary Sweets · by Aimee Shugarman★ 5.0 (1)
Beef Taco Skillet
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 48%
CARBS 42G35% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 25G47% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef sautéed with peppers, rice, beans, and corn in a single skillet seasoned with taco spices. Complete meal without tortillas, full of color and flavor.
mainmexicanbeefbeans🍳 skilletgluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon avocado oil (or olive oil)
- 1 lb. ground beef
- 1 small red onion (chopped)
- 2 Tablespoons taco seasoning
- ½ cup white rice
- 1 cup beef broth
- 15 oz can black beans (rinsed and drained)
- 4 oz canned green chilies
- 1 cup frozen corn
- 2 large tomatoes (chopped (or 15 oz. can diced tomatoes))
- 1 large red or yellow bell pepper (chopped)
- 2 green onions (chopped)
- Salt and pepper to taste
- 1/2 cup grated Mexican blend cheese
- Chopped green onion
- Sliced avocado
- Chopped cilantro
- Lime wedges
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 48%
CARBS 42G35% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 25G47% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 816mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 815mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.