Iowa Girl Eats · by Kristin Porter★ 5.0 (2)
Beef Taco Bowls
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 62%
CARBS 20G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 27G54% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, healthy bowl of seasoned ground beef served over cabbage with fresh toppings. Low-carb and gluten-free, this entire meal comes together in just 20 minutes.
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View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb lean ground beef
- 1 shallot or 1/2 small onion (chopped)
- salt and pepper
- 12 oz coleslaw mix
- 1 recipe homemade taco seasoning (see notes)
- 1/4 cup chicken broth, or beef broth, or water
- Toppings: guacamole, salsa, green onions, shredded cheese, tortilla chips, sour cream
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 62%
CARBS 20G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 27G54% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1196mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 246mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.