Food Faith Fitness · by Britany Saare★ 4.7 (3)
Beef Stir-Fry Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 49%
CARBS 5G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 18G58% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak and crisp vegetables in a savory soy and oyster sauce. A quick 30-minute weeknight stir-fry.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak (thinly sliced)
- 2 tablespoons vegetable oil
- 1 red bell pepper (sliced)
- 1 cup broccoli florets
- 1 medium carrot (thinly sliced)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- 1/4 cup water
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- Salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 49%
CARBS 5G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 18G58% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 825mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.