
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (5)
Beef Stir Fry Recipe
NUTRITION · PER SERVING30M COOK
CAL 47%·PRO 100%
CARBS 94G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC66G OTHER22G TOTAL SUGAR
FAT 36G35% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef steak stir-fried with garlic, hoisin, and vegetables. Savory, sticky, and served with rice.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 450 g (1 lb) thin steak (into chunky strips, against the grain (I use sirloin or ribeye - see notes for other cuts))
- 1/4 tsp salt
- 1/2 tsp black pepper
- 3 tbsp oil (any high smoke point neutral oil - such as avocado, rapeseed or sunflower - is fine.)
- 1 tbsp oil (any high smoke point neutral oil - such as avocado, rapeseed or sunflower - is fine.)
- 2 medium-sized onions (peeled and chopped into chunky wedges)
- 200 g (1 1/2 packed cups) mange tout (sliced in half)
- 3 medium pak choi ((about 350g/13oz altogether) roughly chopped)
- 2 cloves garlic (peeled and minced)
- 1 tsp minced ginger
- 2 tbsp cornflour ((cornstarch))
- 1 tsp sesame oil
- 2 tbsp dark soy sauce
- 3 tbsp hoisin sauce
- 1 tbsp Chinese rice wine ((or replace with dry sherry))
- 2 tbsp honey
- 120 ml (1/2 cup) beef stock ((use reduced salt if preferred))
- boiled rice, fried rice or noodles
- chopped spring onions (scallions)
- sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 47%·PRO 100%
CARBS 94G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC66G OTHER22G TOTAL SUGAR
FAT 36G35% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1219mg
- Total sugar
- 22g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1001mg
- Calcium
- 198mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
