The Salty Marshmallow · by Nichole★ 5.0 (4)
Beef Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 58%
CARBS 21G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and colorful vegetables coated in a glossy homemade teriyaki sauce. Quick to cook and bursting with savory umami flavor, this stir-fry is a satisfying weeknight dinner full of protein and vegetables.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon Olive Oil or Sesame Oil
- 1 Pound Skirt Steak (cut into thin strips)
- 2 Small Heads Broccoli (chopped (about 3 cups))
- 1 Orange Bell Pepper (cut into small chunks)
- 10 Ounces Fresh Green Beans (chopped)
- 4 Cloves Garlic (minced)
- 1/2 teaspoon Grated Ginger
- 2 Tablespoons Light Brown Sugar
- 1 Tablespoon Rice Vinegar
- 1/4 Cup Low Sodium Soy Sauce
- 1/4 Cup Water
- 1 Tablespoon Cornstarch
- 2 Medium Green Onions (thinly sliced (about 3-4 tablespoons))
- 1 Tablespoon sesame seeds (Optional)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 58%
CARBS 21G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 678mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 678MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.